Sunflower Seeds

Sunflower Seeds

Description

  • Description: Sunflower seeds are recognized for their high oil content and nutty flavor.
  • Quality: A great source of vitamin E, healthy fats, and antioxidants.
  • Usage: Sunflower oil is widely used in cooking and as a salad dressing; the seeds are also popular as a snack.
  • Country of Origin: Extensively cultivated in Russia, Ukraine, and Argentina.

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